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Lesley Timbol, Relationships, Self-Love -

Valentine's Day for Singles: Self-Love and Outdoor Activities

Valentine's Day for Singles: Self-Love and Outdoor Activities
Valentine's Day can be a great opportunity for couples to celebrate and appreciate each other. But what if you’re single?

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Lesley Timbol, Relationships -

Impact of CTE on Behavior and Mental Health: Mental Iron Ep. 50

Impact of CTE on Behavior and Mental Health: Mental Iron Ep. 50
Hi, I'm Lesley Timbol. I'm a Registered Psychotherapist & Mental Game Coach for athletes. My goal is to promote discussion, education & strategies in addressing both mental health & sports-related challenges to the fitness and athletic community. Today I’m going to: 1) Talk about CTE: what is it, how it affects behaviour, outline the symptoms, who’s at greatest risk for developing CTE, how can you tell if someone has CTE, can you recover from it, and how does alcohol affect CTE? 2) Discuss why people, like Paula, don’t leave abusive relationships. 3) Provide tips if you’re being abused. 4) What do you do if you know someone who abuses their partner? Enjoy the episode! Instagram: lesleyt_mental_iron YouTube : https://www.youtube.com/c/LesleyTimbol Facebook: lesleytimbol #mentaliron #irontherapy #philbaroni #violence #relationships #cte #safetyplan #hotline #shelter #redflags #codeword #abuse #mentalhealth #compassion #friends #athlete #athletes #bodybuilding #bodybuilders #bodybuilder #contactsports #mma #cycling #military

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Bodybuilding, Lesley Timbol, Relationships -

Understanding and Supporting Your Partner in Bodybuilding

Understanding and Supporting Your Partner in Bodybuilding
Ask me Q's about bodybuilding and relationships.

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Lesley Timbol, Relationships -

Dating 411 or is it 911?

Dating 411 or is it 911?
Why is it so hard to find a decent person to date? Is there a way to change that? 00:00 - Intro Enjoy the episode! MINNECT (I answer your questions by text/video): https://app.minnect.com/expert/LesleyTimbol Instagram: lesleyt_mental_iron Facebook: lesleytimbol YouTube : https://www.youtube.com/c/LesleyTimbol #mentaliron #irontherapy #dating #attraction #investment #character #value #strength #restraint #application #dedication #work #responsibility #respect #goals #hookupculture #expectations #bodycount #feralgirlsummer #666 #bodybuilders #bodybuilder #contactsports #mma #cycling #military #entertainment #entertainers

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