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Extinction Burst, Orion Taraban, Psychology, Relationships - December 04, 2023

Understanding the Difficulty of Change in Relationships

One of the primary reasons why people reach out to me for a consultation is for help changing a long-standing relationship dynamic. While it is possible to alter even deep-seated issues, it takes time, it may not resolve completely, and it always, always gets worse before it gets better. In this episode, I'll explain why this is the case by approaching change through the (often unappreciated) lens of behavioral psychology.

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Understanding the Difficulty of Change in Relationships

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