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The Science of Looking Younger, Longer | Lifespan with Dr. David Sinclair #6
Max Lugavere: Prioritizing High-Quality Nutrition & Healthy Lifestyle | Modern Wisdom Podcast 560
Max Lugavere is a health and wellness expert, author and a diet advocate.
Working out what to eat is hard. Which is odd because everybody does it. You'd think that the science of nutrition, a thing the entire human race relies on multiple times per day, would have some definitive answers. Thankfully Max can explain why it's such a mess and give some solid principles we can all use. Expect to learn whether carnivore is an optimal diet for us all to follow, whether organic and non-GMO actually makes that much of a difference, what to look for in a magnesium supplement, the actual science of seed oils, whether sunscreen is a danger, why nutrition science is so contested, why calories matter but they aren't all that matter and much more...
Arnold Schwarzenegger's 7 Tools for Life: Chapter 1 Audiobook
Having a clear vision, self-awareness, and the discipline to measure choices against that vision are crucial for achieving success in various aspects of life. Questions to inspire conversation What challenges did Arnold Schwarzenegger face after leaving the governor's office? —Arnold Schwarzenegger discusses the challenges he faced after leaving the governor's office, including the global financial crisis and the impact on California's budget. What is the key to making good decisions and achieving success? —The key to making good decisions and achieving success is to have a clear vision of your ideal future and to make choices that bring you...
Arnold Schwarzenegger with Ryan Holiday: Be Useful: Seven Tools for Life
Visualizing and chasing after your goals, while also being useful to others, can lead to fulfilling success and opportunities, as demonstrated by Arnold Schwarzenegger's diverse career path. Key insights 🌟 Visualizing a goal and seeing it as possible creates the energy and joy to chase that vision, as Arnold Schwarzenegger did when he wanted to be the world champion in bodybuilding. 🪓 Being useful and doing something for others is more important than just thinking about yourself. 🌟 Following your vision and chasing your dreams can make hard work enjoyable and fulfilling. 🇺🇸 Only in America have I been able to achieve everything I...
How Joey Swoll EXPOSES MEDIA BIAS against Men | Joey Swoll The GYM BRO LEGEND
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