Personal Development RSS
Master your mind: ruthless gardening tips
You can think whatever you want -- but you can't feel however you choose as a consequence of what you decide to think. This means that certain thoughts have absolutely no business taking up space in your mind. Removing cognitions that predictably lead to emotions like anger, anxiety, and despair is essential to cultivating happiness and peace of mind. Exercise no mercy in deracinating problematic thoughts.
PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light.
Orion is a licensed psychologist in the state of California.
Website: https://oriontarabanpsyd.com
#selfimprovement #selfhelp #discipline
Why TIME seems to move FASTER as you age: the relationship between perception and cognition
It is a much-lamented fact that time seems to move faster as we age. However, what accounts for this phenomenon? In today's episode, I discuss my pet theory on the subject, namely: the perception of the rate of time is inversely correlated with the expenditure of cognitive resources. This means that time seems to move slower when we engage in bottom-up processing, and faster when we engage in top-down processing. Of course, the "movement" of time is an illusion, but that's the subject of another video...
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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#time #psychology #perception
Trusting in Abundance: Overcoming Scarcity Mentality
In a scarcity mentality, we lose what we cling to in fear because we believe it to be preferable to the nothingness we assume would take its place. Developing an abundance mentality necessitates that we cultivate greater trust in the universe to provide opportunities to fulfill our needs and desires. In this episode, I discuss an example of scarcity mentality in my own history and how I learned to have faith in abundance.
The SUPERFICIALITY of DESIRE: we're shallow and we can work with it
After a lot of consideration, I've come to the conclusion that humans are more or less tragically superficial with respect to their desire and attraction. This can be overridden with rationality and effort, but the default programming seems to be shallow. Both men and women are superficial when it comes to mating and dating -- albeit in different ways -- and complaining about this reality won't change a thing. It's a better idea to accept this situation and learn to play the game successfully.
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Website: https://oriontarabanpsyd.com
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community:
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Book a paid consultation:
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Sponsor an episode:
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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#attraction #relationship #desire
The Adventure of Truth as an Antidote to Suffering | Douglas Murray | EP 376
Ep. 376
Dr. Jordan B. Peterson and Douglas Murray, author of “The War on The West,” discuss how a misguided purpose leads to abject misery, the cowardice of experts who choose silence in the face of malevolence, the psychology of fear, and the necessity of willful exposure to combat it.
Douglas Murray is a British writer, playwright, media correspondent and political commentator. He is the founder of the think tank the Centre for Social Cohesion, which is now part of the Henry Jackson Society. His publications include but are not limited to: “The Strange Death of Europe: Immigration, Identity, Islam (2017),” “The Madness of Crowds: Gender, Race and Identity (2019),” and most recently “The War on the West: How to Prevail in the Age of Unreason (2022)”. Murray has also written columns for publications such as “The Wall Street Journal” and is an associate editor for “The Spectator.”
Dr. Peterson's extensive catalog is available now on DailyWire+: https://bit.ly/3KrWbS8
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The Madness of Crowds (Book) https://www.amazon.com/Madness-Crowds-Gender-Identity-BESTSELLER/dp/1472979575/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Murray on Twitter @DouglasKMurray https://twitter.com/DouglasKMurray?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
- Chapters -
(0:00) Coming up
(0:30) Intro
(1:25) The issue of purpose
(3:08) Piaget, the Messianic phase
(5:48) You have to work at gratitude
(8:27) Context collapse, the natural state of mankind
(10:38) Willful blindness, Job, Elijah
(16:33) The pact broken in suicide
(19:55) Resentment and bitterness
(22:39) The meaning of faith
(25:07) Music is the language of religion
(29:07) We put the semantics above depth
(33:00) Jung, the crucifixion, the essence of tragedy
(35:19) Time’s Arrow, seeing evil in reverse
(39:49) The Trial of God
(42:58) Why not deceive yourself?
(44:47) A new category of argument
(48:09) You steer your own misery
(50:43) Cowardice, negotiating identity
(54:29) Increasing bravery through exposure
(1:00:30) How to activate new genes
(1:02:05) Facing death, embalming
(1:07:03) Why so few speak in the face of tyranny
(1:11:31) Admiration is rooted in the religious instinct
(1:16:16) Some hope for the next generation
(1:17:33) Two ways to use language
(1:21:10) When you partake in falsehood
(1:23:32) Play and the orientation toward truth
(1:25:58) The tension of opposites, opportunity and purpose
(1:29:19) Vision, writing out your potential
(1:33:24) Bari Weiss, a different kind of column
(1:36:33) Tatiana Gnedich
(1:41:15) Furnish your mental furniture well
(1:43:33) There is no better pathway forward
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