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18-hour fast, 100 pills, bizarre tech - we tried Bryan Johnson’s age-reversal routine for 1 month. Subscribe to Freethink on YouTube ► https://freeth.ink/youtube-subscribe Up Next ► What is Generative AI? It’s going to alter everything about how we use the internet | Hard Reset https://www.youtube.com/watch?v=AGsafi_8iqo You’ve probably heard about the $2 million yearly price tag Blueprint CEO Bryan Johnson pays to reduce his biological age. His effort to wind back the clock to 18 again includes fasting, a plethora of supplements, and strict adherence to his workout regime and plant-based diet. But how attainable is this routine for someone who doesn’t have millions to spend? Follow along as we try to biohack our way to Bryan Johnson level fitness over the span of 30 days. If you would like to order a free set of 100 Henson blades, visit http://hensonshaving.com/hardreset and use the code: reset Watch on Freethink ► https://www.freethink.com/series/hard-reset/bryan-johnson/ ◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠ Read more of our stories on future technology: Inventions that are fighting the rise of facial recognition technology ►https://www.freethink.com/robots-ai/anti-facial-recognition-tech/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description The technology we (or aliens) need for long-distance interstellar travel ► https://www.freethink.com/transportation/interstellar-travel-52552/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description 3 emerging technologies that will give renewable energy storage a boost ►https://www.freethink.com/energy/emerging-technologies-renewable-energy/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡ Watch our original series: ► Hard Reset: https://youtube.com/playlist?list=PLXthoedLVIdLvnNgiCshQvqKdS7T_qeGY ► Future of Cities: https://www.youtube.com/playlist?list=PLXthoedLVIdKmJIGkk4zT4uno3ZSDqvPV ► Just Might Work: https://youtube.com/playlist?list=PLXthoedLVIdIS7K-6oNkrya-v-k-X4zYI ► Challengers: https://youtube.com/playlist?list=PLXthoedLVIdKeeuwpDPSyHSC54obntRxB ◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠ About Freethink No politics, no gossip, no cynics. At Freethink, we believe the daily news should inspire people to build a better world. While most media is fueled by toxic politics and negativity, we focus on solutions: the smartest people, the biggest ideas, and the most ground breaking technology shaping our future. ◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡◡ Enjoy Freethink on your favorite platforms: ► Daily editorial features: https://www.freethink.com/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ► Solutions-based stories, straight to your inbox: https://www.freethink.com/subscribe/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ► Facebook: https://www.facebook.com/freethinkmedia​/ ► Instagram: https://www.instagram.com/freethink​/ ► Twitter: https://twitter.com/freethinkmedia​/ ► Join the Freethink forum: http://www.facebook.com/groups/freethinkforum/

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. Most health advice focuses on shedding excess weight. But what if your longevity, healthspan, resilience and quality of life was more determined by gaining muscle than losing fat? This isn't a bodybuilder's coping strategy, it's new science backed by mountains of data. Expect to learn why the quality of your life is a direct correlation to your muscle health, whether it's more dangerous to be over-fat or under-muscled, whether exercise is more important than nutrition, Gabrielle's favourite hacks for getting more protein in every day, whether protein timing matters, if it's possible to achieve this with a plant-based diet and much more...