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Adam Lane Smith explains why most therapists don’t understand male depression. Why is male depression therapy-resistant? How to men’s and women’s psychologies differ? What does Adam Lane Smith think is a good approach for men wanting to improve their mental health? #mentalhealth #therapy #depression

Habituation affects every aspect of our lives, from creativity to relationships to mental health, and that by constantly trying new things and changing our routines, we can enhance our creativity and overall well-being   Questions to inspire conversation How does habituation affect our brains? —Habituation causes our brains to stop responding to stimuli, leading to decreased enjoyment and attention. What can combat habituation? —Embracing change and taking risks can combat habituation and enhance creativity and overall well-being. How can variety and change benefit us? —Variety and change are essential for stimulating the brain and preventing habituation, which can be applied...

Being a man is about having a figurative spine to stand up for what you believe in, attracting opposition and personal risk, and earning respect from others without the need for traditional masculine traits Questions to inspire discussion  What does it mean to be a man? —Being a man means having the courage to stand up for your beliefs, facing opposition and personal risk, and earning respect without relying on traditional masculine traits. What are traditional masculine traits? —Traditional masculine traits refer to qualities such as physical strength, aggression, and dominance that have been traditionally associated with men. Is being...

I recently spent a month abroad. While the experience was largely a positive one, as the weeks went by, I didn't feel as well as I did when I was living my boring, little life back home. Almost certainly, this was due to the disruption of my routines, which I typically discharge with mechanical regularity. Nutrition, sleep, exercise, sex, and connection are extremely important for individual psychology. They help to clarify thinking and regulate emotions. Before consulting with a therapist, it might make sense to get these five things on track first. Social Media Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Book a paid consultation: https://oriontarabanpsyd.com/consultations Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #motivation #success

Support the Channel, ad: - Best Seller. Jordan B. Peterson: 12 Rules for Life: An Antidote to Chaos. Shop on Amazon: https://amzn.to/3Y1naZj - Free Trial: Join Amazon Prime - Watch Thousands of Movies & TV Shows Anytime: https://amzn.to/3ZUD9cX Jordan Peterson is a Canadian media personality, clinical psychologist, author, and professor emeritus at the University of Toronto. He began to receive widespread attention as a public intellectual in the late 2010s for his views. In this video Dr. Jordan Peterson gives his philosophy finding your limit and your potential and the importance of it as well as the step by step little by little growing into the potential you have as a human. When there are winners it doesn't mean that there also have to be losers. Keep improving and gives examples and what you can do today. Do everything you can to manifest and achieve your fullest potential. Confront the World. Subscribe to the Channel!: https://www.youtube.com/channel/UCKSjpgysOlEXIgq3I9rgs6A?sub_confirmation=1 Liked the video? You might also be interested in: - https://youtu.be/KL86_T3xV48 - https://youtu.be/lJq1Z3ATu_4 - https://youtu.be/Gm88EzsV_Dg This Channel is here to empower you to take control of your life through the Power of Reflection. This channel is all about helping you find your inner strength, set achievable goals, and make the most of every day. Whether you're looking to boost your productivity, increase your happiness, or simply live life to the fullest, Power of Reflection is here to provide you with the tools, tips, and inspiration you need. Join in on this journey of self-discovery and empowerment as we tap into the Power of Reflection and unlock our full potential. Let's do this together! Source and in this video: Subscribe to Jordan Peterson: https://www.youtube.com/c/JordanPeterson Subscribe to Joe Rogan: https://www.youtube.com/@joerogan Do not forget to Reflect, Like, Comment & Subscribe! FAIR USE COPYRIGHT DISCLAIMER Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. We do not own the rights to the audio and video clip from the podcast used in this video. They are used in accordance with fair use and have been repurposed for educational proposes and to inspire and help people to apply the power of reflection.