Lesley Timbol RSS
How to Deal with Athletic Injuries
Improving Athlete Performance: Moving On From Mistakes
Tom Cruise's Essential Life Lessons for Success: Embrace Challenges, Push Limits, Build Positive Relationships
Arnold Schwarzenegger's Top 2 Success Tools
Arnold Schwarzenegger's new book, "Be Useful: 7 Tools For Life" is a straight forward book on how to create opportunities and be successful in life.
Today I'm reviewing my top 2 favourite tools but let me know your favourites in the comments below.
Enjoy the episode!
Addressing Post-Competition Blues: Embracing Emotions, Seeking Feedback, and Building Resilience
Athletes should allow themselves to feel and reflect on their emotions after a loss, seek feedback for improvement, build resilience, and understand that setbacks are a natural part of their competitive journey. Questions to inspire discussion Why is it important for athletes to allow themselves to feel and reflect on their emotions after a loss? —Allowing themselves to feel and reflect on their emotions after a loss helps athletes process their feelings, learn from their mistakes, and develop emotional resilience. How can seeking feedback help athletes improve? —Seeking feedback from coaches, teammates, and experts allows athletes to gain valuable insights,...
Tags
- All
- Abundance
- Adam Lane Smith
- Andrew Huberman
- Anger Management
- Anna Lembke
- Arnold Schwarzenegger
- Bedros Keuilian
- Cannabis
- Chris Voss
- Chris Willamson
- David Goggins
- David Shapiro
- Dr K Healthy Gamer
- Elon Musk
- Evolutionary Psychology
- Gabrielle Lyon
- Gad Saad
- Health Wellness
- Healthspan
- Immortality
- Injuries
- Joe Rogan
- Jordan B Peterson
- Lesley Timbol
- longevity
- Marcus T. Anthony
- Men
- Mental Health
- Mindset
- Neuroscience
- Orion Taraban
- Personal Development
- Philosophy
- Porn
- Psychology
- Psychotherapy
- Relationships
- Rich Rolle
- Ryan Holiday
- Scarcity mentality
- Scott Galloway
- Screen Addiction
- Tali Sharot