Health and Wellness RSS
REVERSE AGING To Prevent &Treat Diseases 2023 Nov Update | Dr David Sinclair
Dr. David Sinclair presents about the new update on epigenetic reprogramming on reversing aging to prevent and treat rare and common diseases in this video.
How to Not Die | David Sinclair | Knowledge Project 136
Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too.
On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of sleep, the three supplements he takes every day, why it’s never too late to slow the process of aging, and so much more.
The Shocking Anti-Aging Diet To Look 10 Years Younger | David Sinclair
Dr David Sinclair talks about why fasting could contribute to our longevity and how we can start it in this clip.
Follow This Diet Everyday | Age Will Almost Stop | David Sinclair (Increase Health & Longevity)
Dr David Sinclair talks about why fasting could contribute to our longevity and how we can start it in this clip.
Unlocking the Secrets of Lifespan with Dr. David Sinclair
Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research.
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