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Andrew Huberman, Mental Health, Neuroscience -

Boost Your Focus and Eliminate Laziness with Neuroscientific Techniques | Andrew Huberman

Boost Your Focus and Eliminate Laziness with Neuroscientific Techniques | Andrew Huberman
It's crucial to learn how to focus your mind and stay motivated. In today's mashup: Andrew Huberman, Neuroscientist & Professor at Standford University, explains how to maintain our dopamine levels to focus our minds and stay motivated. Greg Mckeown, Best-selling Author & Business Strategist, breaks down the steps on how to achieve a focused mindset. Rich Diviney, Former Navy Seal Officer & Author, describes how to train our minds to stay motivated through anything. Dr. Joe Dispenza, Researcher & Best-selling Author, describes how to rewire our brains to maintain high levels of focus. Chadd Wright, Retired Navy Seal & Ultra Marathon Runner, explains how to find motivation through any adversity or challenge. Jordan Peterson, Clinical Psychologist & Best-selling Author, breaks down the simple keys to building confidence and staying motivated. Tom Bilyeu, CEO of Impact Theory, describes how to eliminate a lazy mindset forever.

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Andrew Huberman, Mental Health, Personal Development -

Unlock Adult Learning Potential: Neuroscientist Reveals Best Methods

Unlock Adult Learning Potential: Neuroscientist Reveals Best Methods

Adults can learn new skills and reshape their neural circuitry through focused effort, intensity, and utilizing psychological means and supplements to increase brain plasticity Questions to inspire discussion  Can adults learn new skills effectively? —Yes, adults can learn new skills effectively through focused effort and intensity, reshaping their neural circuitry in the process. How can adults increase brain plasticity? —Adults can increase brain plasticity by utilizing psychological means and supplements to enhance their learning and cognitive abilities. Is it possible to reshape neural circuitry as an adult? —Yes, adults can reshape their neural circuitry through focused effort and intensity, allowing...

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David Goggins, Joe Rogan, Mental Health, Personal Development -

David Goggins Inspires Joe Rogan: Embracing Failure on the Path to Self-Improvement

David Goggins Inspires Joe Rogan: Embracing Failure on the Path to Self-Improvement
David Goggins is an American retired United States Navy SEAL. He is also an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author of two memoirs, and was inducted into the International Sports Hall of Fame for his achievements in sport. Goggins was also awarded the VFW Americanism award in 2018, for his service in the United States Armed Forces. Goggins also published a New York Times best-seller book titled Can't Hurt Me: Master Your Mind and Defy the Odds. Joe Rogan is an American UFC color commentator, podcaster, comedian, actor, and former television host. He hosts The Joe Rogan Experience, a podcast in which he discusses current events, comedy, politics, philosophy, science, martial arts, and hobbies with a variety of guests.

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Andrew Huberman, Health Wellness, Mental Health, Neuroscience, Psychology -

Mastering Extreme Discipline: Insights from Andrew Huberman

Mastering Extreme Discipline: Insights from Andrew Huberman

Chris and Andrew Huberman discuss how to build discipline.

How do you build discipline according to Andrew Huberman?

What does Dr Andrew Huberman recommend you do to continue to build discipline?

#discipline #huberman #hubermanlab 

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Anger Management, Mental Health, Personal Development -

Reducing Anger: Embracing Reality for Emotional Well-being

Reducing Anger: Embracing Reality for Emotional Well-being
Many people come to me looking for help managing their anger. What I've discovered is that behind most angry emotions are thoughts containing the word "should" (like, "I shouldn't have to deal with this"). However, there's actually a "right way" and a "wrong way" to use the word "should." In this video, I will discuss the differences between these two usages, and why the "right way" will help up stay safe and get what we want. Orion is a licensed psychologist in the state of California. Podcast available on Spotify, Instagram, Apple Podcasts, Google Podcasts, and others. To schedule a consultation: psychackspodcast@gmail.com Website: https://oriontarabanpsyd.com #anger #acceptance #should

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