Optimizing Your Overtime Mindset for Success

Lesley Timbol Mental Iron -

Optimizing Your Overtime Mindset for Success

Developing an optimal overtime mindset can make you feel prepared and confident to compete like a clutch athlete

Questions to inspire discussion

  • How can developing an optimal overtime mindset help me?

    Developing an optimal overtime mindset can help you feel prepared and confident to compete like a clutch athlete, giving you a competitive edge in high-pressure situations.

  • What are the benefits of having a clutch athlete mindset?

    Having a clutch athlete mindset can help you perform at your best under pressure, stay focused, and make critical decisions with confidence.

  • How can I develop a clutch athlete mindset?

    You can develop a clutch athlete mindset by practicing mental toughness, visualization, and positive self-talk to build confidence and resilience in high-pressure situations.

  • What are some key strategies for maintaining a clutch athlete mindset?

    Some key strategies for maintaining a clutch athlete mindset include staying focused on the present moment, managing stress effectively, and embracing challenges as opportunities for growth.

  • How can I apply a clutch athlete mindset in my daily life?

    You can apply a clutch athlete mindset in your daily life by approaching challenges with confidence, staying resilient in the face of adversity, and maintaining a positive and determined attitude.

 

Key Insights

  • 🧠 Clutch athletes understand that mindsets are chosen and developed, recognizing that mindsets are not biological but buildable.
  • 🧠 Clutch athletes are confident in their ability to perform under pressure, while underperformers become anxious and uptight.
  • 🏀 Developing an optimal overtime mindset can make you feel prepared and confident to compete like a clutch athlete.
  • 🧠 Becoming a peak performer in overtime is within reach for you if you decide to dedicate the time and the effort to building the right mindset.
  • 🧠 Create a mental training program for how you will work on these skills in practice and at home.

 

 

#LesleyTimbol #MentalIron #Psychology #PersonalDevelopment 

Clips 

  • 00:00 🏆 Elite athletes craft a winning mindset in overtime games, recognizing that mindsets are chosen and developed, not genetic.
    • 00:44 🏀 Clutch athletes focus on making plays and taking calculated risks in overtime, while underperformers play it safe due to fear of mistakes.
      • 01:18 🏀 Clutch athletes quickly forget mistakes and missed opportunities, developing an optimal overtime mindset to feel prepared and confident to compete.
        • 01:40 🏆 Stay focused on making plays, not mistakes, and develop a peak performer mindset by dedicating time and effort to building the right mindset, like clutch athletes who are composed, confident, mentally tough, aggressive, and energetic.
          • 02:24 🧠 Create a mental training program to improve skills, share the video, and stay committed to growth.

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            Duration: 0:3:14

            Publication Date: 2024-05-05T04:00:10Z

            WatchUrl: https://www.youtube.com/watch?v=CW948lcQ4UU

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