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In this video, I share 10 signs to help you detect whether your partner may be struggling with borderline personality disorder (or has high traits and tendencies of BPD). However, please do not try to diagnose your partner as this is an incredibly complex disorder with significant symptom overlap and co-occurring mental disorders. Instead, focus on behaviour and 1. whether your partner admits and takes responsibility for their feelings/behaviour; 2. Is taking appropriate measures to deal with their personality disorder; 3. Whether or not you are willing and able to deal with the intensity of this mental illness. If this video resonates with you, please like, share, and subscribe so that others might find help in it as well! I would so greatly appreciate it. 💜 It's my intention that everyone who watches gets at least one important take-away. 🙏 https://www.youtube.com/channel/UC2MrBc99_fYgkel3nHOvIKA?sub_confirmation=1 The criteria for BPD according to the DSM include at least 5 of the following 9 criteria: 1. frantic efforts to avoid abandonment or rejection, 2. unstable interpersonal relationships; 3. identity disturbance; 4. impulsivity; 5. suicidal or self-harming behaviour,; 6. emotional dysregulation; 7. chronic feelings of emptiness; 8. intense anger/difficulty controlling anger,; and paranoia or dissociation. If you have fantasies about harming yourself or have other suicidal thoughts, get help right away by taking one of these actions: Call 911 or your local emergency number immediately. Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566 Call your mental health provider, doctor or other health care provider. Reach out to a loved one, trusted friend About Me Hi! I'm Lise Leblanc. I am a therapist, life coach, and author of 9 self-healing guides. I have over 20 years of experience in therapeutic, educational, and leadership roles. For information about private consultations, please visit: https://liseleblanc.ca/products/coaching 0:00-0:45: Introduction 0:45-2:07: Toxic Behaviors 2:07-4:01: #1 Idealization 4:01-4:30: #2 Sex Bombing 4:30-6:26: #3 Shifting 6:26-8:29: #4 She will seem vulnerable 8:29-11:28: #5 Child-like state 11:28-12:59: #6 Difficult to admit fault 12:59- 13:20 #7 Self-Harm and Suicide 13:20-13:59: #8 Creates loyalty binds 13:39-14:32: #9 You are losing yourself 14:32-14:47: #10 She is never satisfied 14:47-16:29: My best advice #bpd; #borderlinepersonalitydisorder; #borderline

Letting go is an emotional survival technique that everyone should learn. The paradox of heartbreak is that the negative emotions cause you to emotionally clench around the memory of the lost object. And you cannot let go of something that you are simultaneously clinging to. So the trick to letting go depends on cultivating gentle, positive emotions relative to the lost object, which allow you to relax and release. I'll explain more in this episode. Orion is a licensed psychologist in the state of California. Podcast available on Spotify, Instagram, Apple Podcasts, Google Podcasts, and others. See the "About" tab for more information on donations and consultations. Website: https://oriontarabanpsyd.com #lettinggo #heartbreak #release

Disclaimers: This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. The thoughts expressed in videos are my own personal opinion and do not reflect the opinion of any institution I am involved with. My videos are general and not specific to your unique case. If you are a current or past client, due to confidentiality/privacy, I cannot engage with you on this platform. If you are having a mental health crisis, call 911. My email is only for business inquiries. I cannot provide one-on-one psychological advice to someone who is not my therapy client, and I cannot take clients through Youtube. Time Stamps: 0:00 Ranting, but for a good cause 4:35 Limerence 6:07 rOCD 9:01 Causes 11:22 Treatments Resources referenced in the video: DBT Mindfulness of Thoughts: https://theinsightclinic.ca/wp-content/uploads/2020/10/DT_HANDOUT_15.pdf (Please note: this is not the full handout for this, I couldn’t find the full worksheet I was talking about online but it should be in any DBT worksheet/handout manual) ACT Cognitive Defusion: https://www.therapistaid.com/worksheets/leaves-on-a-stream-worksheet.pdf More Cognitive Defusion: https://www.theemotionmachine.com/7-metaphors-for-cognitive-defusion-how-to-accept-and-detach-from-your-thoughts/#:~:text=Clouds%20in%20the%20sky%20%E2%80%93%20One,thoughts%20are%20impermanent%20and%20changing. ERP Hierarchy: https://www.therapistaid.com/worksheets/ocd-exposure-hierarchy.pdf Progressive Muscle Relaxation: https://www.therapistaid.com/worksheets/progressive-muscle-relaxation-script.pdf Grounding Techniques: https://www.therapistaid.com/worksheets/grounding-techniques.pdf Worry Script: https://www.anxietycanada.com/sites/default/files/WorryScript.pdf DBT Handbook: https://www.amazon.com/Skills-Training-Handouts-Worksheets-Second/dp/1572307811/ref=asc_df_1572307811/?tag=hyprod-20&linkCode=df0&hvadid=312089933244&hvpos=&hvnetw=g&hvrand=6003413931662520219&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021710&hvtargid=pla-627192426952&psc=1

Individuals with BPD often experience volatile changes in their emotions as well as other symptoms that can lead to stormy relationships, especially romantic ones. In this video, I explain 5 key things to help you understand and navigate a romantic relationship with a borderline partner. For information about my Toxic Relationship Recovery online course: https://liseleblanc.com/toxic-relationship-recovery Please SUBSCRIBE for new videos every Monday and hit the notification bell so you don't miss anything! I would so greatly appreciate it. 💜 https://www.youtube.com/channel/UC2MrBc99_fYgkel3nHOvIKA?sub_confirmation=1 If you have an idea of something you want me to talk about, please let me know because I take your requests seriously! About Lise Leblanc Lise Leblanc is a Therapist, Master Life Coach Practitioner, and Author with over 20 years of experience in therapeutic, educational, and leadership roles. For information about private consultations, please visit my website: https://liseleblanc.ca/products/coaching CONTACT LISE LEBLANC Through Other Platforms: https://www.facebook.com/liseleblanc.ca https://www.instagram.com/liseleblanc_official/?hl=en DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. All content is for general information purposes only and does not replace a mental health care of consultation with a health professional. If you have thoughts about harming yourself, get help right away by taking one of these actions: Call 911 or your local emergency number immediately. Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566 Call your mental health provider, doctor or other health care provider. 0:00-1:57: Introduction 1:57-3:23: Neuro-developmental disorder 3:23-9:00: The favorite person 9:00-12:11: Emotional instability 12:11-13:49: Need for validation/reassurance 13:49-15:13: On the border 15:13-16:30: BPD known as "the golden child" Reach out to a loved one, trusted friend. DISCLAIMER: THIS IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR MENTAL HEALTH CARE.

Limerence: What Is It And How Do We Let It Go https://www.youtube.com/watch?v=9l5ALCPEBkc